Fitness Forum
Welcome, Guest
Please Login or Register.
Lost Password?
CELEBRITY WORKOUTS (1 viewing)
_GEN_GOTOBOTTOM Post Reply

TOPIC: CELEBRITY WORKOUTS

#21
Mike D (Admin)
Admin
$msg_posts
"CELEBRITY WORKOUTS" 2008/01/10 22:36 Karma: 3  
Here is the Yahoo "Top 20 Celebrity Workout " searches

20 Ways to Bench Press Like a Star
Top Celebrity Workouts By Molly McCall 1/9/08 http://buzz.yahoo.com/buzzlog/85891/20-ways-to-bench-press-like-a-star

There once was a time when Jane Fonda orVictoria Principal could slip on a pair of leg warmers and thigh-lift her way through an exercise plan. Those days are over. Celebri-workouts are as hot as ever, but slender stars in pastel leotards and string headbands don't cut it anymore.

Now, searchers want the beefcake abs of Gerard Butler and his Spartan warriors in "300." They seek the gargantuan arms and colossal thighs of Polish strongman Mariusz Pudzianowski. And they hit the Web in droves to find out how actors like Ryan Reynolds, Will Smith, and Daniel Craig bulk up for their parts.

The "300" gym regime is far and away the most popular workout online. The movie may have come and gone, but we're still bench pressing thousands of search terms each day for "gerard butler 300 workout," "spartan 300 workout," and "300 ab workout." As for the other exercise plans endorsed or practiced by actors, athletes, and musclemen, here's this week's top 20...

1. The 300 Workout
2. Mariusz Pudzianowski Workout
3. Ryan Reynolds Workout
4. Will Smith Workout
5. Biggest Loser Workout
6. Jason Statham Workout
7. Daniel Craig Workout
8. Kelly Ripa Workout
9. Terrell Owens Workout
10. Randy Couture Workout
11. Bruce Lee Workout
12. Denise Milani Workout
13. Ronnie Coleman Workout
14. LL Cool J Workout
15. Matthew McConaughey Workout
16. Michael Johnson Workout
17. Christian Bale Workout
18. Brad Pitt Workout
19. Jessica Biel Workout
20. Chuck Liddell Workout
Mike Diamond
Personal Fitness Trainer
CKM Self Defense Instructor
http://www.stlouisselfdefense.com
  The administrator has disabled public write access.
#26
Mike D (Admin)
Admin
$msg_posts
"CELEBRITY WORKOUTS" 2008/01/14 02:16 Karma: 3  
I lived in Los Angeles for twenty-five years and had the opportunity to

train many "celebrity" clients one on one in my private studio and through my bootcamps.

Remember this , "you don't have to be a celebrity to look like one !"

You need knowledge and the willingness to work hard (and a good

publicist).





YOU ARE THE MAIN EVENT
Mike Diamond
Personal Fitness Trainer
CKM Self Defense Instructor
http://www.stlouisselfdefense.com
  The administrator has disabled public write access.
#51
Mike D (Admin)
Admin
$msg_posts
CELEBRITY WORKOUTS 2008/01/25 16:45 Karma: 3  
Another CELEBRITY WORKOUT.....Enjoy !


http://www.youtube.com/watch?v=3FdOW4iAfBw
Mike Diamond
Personal Fitness Trainer
CKM Self Defense Instructor
http://www.stlouisselfdefense.com
  The administrator has disabled public write access.
_GEN_GOTOTOP Post Reply
© Copyright 2007 Mike Diamond Fitness, Powered by High Level Studios LLC.
THE QUICK FIT LIBRARY: 6 DVD SET + FULL-COLOR BOOK
CKM Wear & GearCKM DVDs